New Mother and Newborn Support
This section provides information about programs and support groups on our “Wellness in Pregnancy” initiative. If you have any questions concerning our services, please refer to our Contact Us page.
Mother Baby Café
- Mother Baby Café - In Person and Virtual Support Groups
- Mother Baby Café - Topics Calendar
- Breastfeeding Warning Signs
- Breastfeeding Your Baby in the NICU
- Breastmilk Storage Guidelines
- Cluster Feeding
- Crying, Sleep and Your Baby
- Do I have enough milk?
- Expressing by Hand
- Feeding Your Baby with Infant Formula
- Healthy Eating for Babies: Guidelines for Starting Solid Foods
- How Much Expressed Milk Does My Baby Need
- How to Keep Your Breast Pump Kit Clean
- Infants and Peanut Allergies
- Postpartum Mother Care and Breastfeeding
- Pumping and Breastfeeding
- SIDS and Sleep Safety
- Sleep Solutions Handout
- Spitting Up and Reflux
- Understanding Postpartum Depression
- Your Pelvic Floor
Videos
Medela Pump In Style Advanced - How to Use Runtime (00:07:10)
Got a Pump In Style Advanced? Watch and learn how to use.
| Ameda Breastfeeding Videos |  Website |
| Medela Pump In Style Advanced - How to Use |  Play Video Website |
| Medela Breastfeeding Videos | Website |
©2018 AMEDA, INC. and ©2019 Medela. All rights reserved.
Brochures, Flyers, and Handouts
Classes
| Classes for New Parents |   English |
| Infant Massage (courtesy of BabyBabyOhBaby) | Website |
| Mother Baby Café - In Person and Virtual Support Groups | English |
| Mother Baby Café - Topics Calendar | English |
| My Birth Preference Plan | English |
Parenting Guided Exercises and Activities
| 10 ways to shift mental gears and thrive | Website |
| Enjoy being alone around others | Website |
| Finding your pace as a parent | Website |
| Mindful meditation for kids (audio) | Website |
| Parenting with the flow | Website |
| Self-care for parents | Website |
| Stress as a new parent | Website |
| The good enough parent | Website |
| When your kids push your buttons | Website |
Resources
| 24-Hour Breastfeeding Support |  English |
| Adverse Childhood Experiences (ACEs) | English |
| Ameda Mya Breast Pump Instructions for Use | English/Spanish |
| Ameda Mya Breast Pump Quick Start Guide | English/Spanish |
| Breastfeeding and COVID-19 | English |
| Breastfeeding Facts for Baby | English |
| Breastfeeding Log | English |
| Breastfeeding Warning Signs | English |
| Breastfeeding Your Baby in the NICU | English |
| Breastfeeding: Recommendation If Imaging with Contrast or Anesthesia Needed | English |
| Breastmilk Hand Expression | English |
| Breastmilk Storage Guidelines | English |
| Breastpump Rental Service | English |
| Cluster Feeding | English |
| Crying, Sleep and Your Baby | English |
| Debunking Breastfeeding Myths | Website |
| Do I have enough milk? | English |
| Expressing by Hand | English |
| Get a No-Cost Breast Pump | English |
| Healthy Eating for Babies: Guidelines for Starting Solid Foods | English |
| How Much Expressed Milk Does My Baby Need | English |
| How to Keep Your Breast Pump Kit Clean | English Spanish |
| Infants and Peanut Allergies | English |
| Marijuana Use and Breastfeeding or Pregnancy | English |
| Marijuana Use and Pregnancy: What You Need to Know | English |
| Newborns, Nighttime, and Sleep | English |
| OC Child Passenger Safety Resource Guide | English |
| Pumping and Breastfeeding | English |
| SIDS and Sleep Safety | English |
| Skin-to-Skin: Giving Intimate Family Time (GIFT) | English |
| Sleep Solutions Handout | English |
| Spitting Up and Reflux | English |
| Your Pelvic Floor | English |
