Education Services

This section provides brochures, flyers, and handouts for some of the classes and programs offered by Kaiser Permanente® Orange County. To see a complete list of Kaiser Permanente health classes on yoga, eating well, fitness, specific health conditions, and much more, and to find out how to register, please visit or call 1-888-988-2800.


Prenatal/After Birth:  [+] Expand

General Health:  [+] Expand

Mood/Stress:  [+] Expand

Caregiver/Advanced Planning:  [+] Expand

Healthy Beginnings Prenatal Newsletters

Preconception (preparing for pregnancy) English
6 to 10 weeks English
10 to 12 weeks English
16 to 20 weeks English
20 to 24 weeks English
24 to 28 weeks English
30 to 32 weeks English
36 weeks English
38 weeks English
39 to 40 weeks English
Postpartum Mother Care and Breastfeeding English
Diabetes and Pregnancy English
Diabetes and Pregnancy (insulin use) English

Healthy Living Store

Healthy Living Store: New Family Products English
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