We believe good health begins with breastfeeding.

This section provides information on or related to the topic of Breastfeeding. If you have any questions concerning our services, please refer to our Contact Us page.

Kaiser Permanente® and the American Academy of Pediatrics recommend that babies get breast milk exclusively for the first six months of life and continue to breastfeed for at least a year.

"Contrary to popular belief, almost every woman can breastfeed successfully. This is how we have survived as a species, but we often don't get enough education and support to figure out how to do it correctly. Make sure you speak to friends and family members who have breastfed and also take advantage of the classes that we offer," says Kaiser Permanente physician assistant Lisa Marquardt. More Info


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Mother Baby Café: In-Person and Virtual Support Groups English
My Birth Preference Plan English


24-Hour Breastfeeding Support English
Ameda Mya Breast Pump Instructions for Use English/Spanish
Ameda Mya Breast Pump Quick Start Guide English/Spanish
Breastfeeding Log English
Breastfeeding Warning Signs English
Breastfeeding Your Baby in the NICU English
Breastmilk Hand Expression English
Breastmilk Storage Guidelines English
Cluster Feeding English
Crying, Sleep and Your Baby English
Do I have enough milk? English
Expressing by Hand English
How Much Expressed Milk Does My Baby Need English
How to Keep Your Breast Pump Kit Clean English
Marijuana Use and Breastfeeding or Pregnancy English
Marijuana Use and Pregnancy: What You Need to Know English
Newborns, Nighttime, and Sleep English
Pumping and Breastfeeding English
SIDS and Sleep Safety English
Skin-to-Skin: Giving Intimate Family Time (GIFT) English
Sleep Solutions Handout English
Spitting Up and Reflux English
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